Espresso Yourself Powdered Mix

Details

The Espresso Yourself fusion uses food-based galactagogues such as oats, flax seed and moringa powder with the added benefits of collagen, turmeric and a blend of fragrant spices. These ingredients combined create a “dream team” that assist you with your nursing needs (“Plus” option recommended for breastfeeding and “Regular” for those that are not breastfeeding).

Galactagogue: A food or drug that promotes or increases the flow of a mother’s milk.

Did you know that low levels of iron in your body can reduce your breast milk supply?

Oats have high levels of iron, fibre, protein and complex carbs that helps lower cholesterol, playing a large role in increasing your breast milk supply.

Flax seed is rich in omega-3 fatty acids, protein and fibre. We use ground flax seed in all of our recipes for easier digestion and nutrient
absorption.

Moringa is known as “nature’s miracle tree” due to all of the health benefits it provides.

Moringa powder is a rich source of amino acids, vitamins and minerals such as vitamin A, vitamin C, Vitamin E, calcium, potassium and protein.

The Plus…

Did you know that starting in our 20’s we lose about 1% of collagen per year?

We add collagen to our Espresso Yourself fusion to maintain your skin’s elasticity and to assist in the repair process. It is a vital protein that helps build connective tissue, aids in digestion and supports healthy skin, hair, nails and joints.

Turmeric is said to play a large role in disease treatment and prevention.

This super spice reduces inflammation, provides antioxidants, works as a pain reliever and can improve liver function.

The fragrant blend of cinnamon, nutmeg, ginger, cloves and pepper create an amazing flavor while delivering health benefits of their own.

Together this blend boosts your immune system, prevents inflammation, and reduces stress and fatigue.

Recipe

• ¾ cup milk of choice
• Heat up for approx. 2 minutes
• Add your favourite espresso coffee
• Add 1 ½ tsp Espresso Yourself powder
• Add 3 tsp flavoured vanilla syrup
• Blend well