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In our Lactation Cookie products we use food-based galactagogues such as oats, flax seed and brewer’s yeast. These three ingredients combined create a “dream team” to assist you with your nursing needs.

Galactagogue: A food or drug that promotes or increases the flow of a mother’s milk.

Did you know that low levels of iron in your body can reduce your breast milk supply?

Oats have high levels of iron, fibre, protein and complex carbs that helps lower cholesterol, playing a large role in increasing your breast milk supply.

Flax seed is rich in omega-3 fatty acids, protein and fibre. We use ground flax seed in all of our recipes for easier digestion and nutrient absorption.

Brewer’s yeast is a superfood with high concentrations of vitamins and minerals.

This beneficial ingredient contains B vitamins, protein, iron, fibre and minerals which can help increase energy levels and boost breast milk.

These ingredients work together to help you successfully nourish your baby.